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Charles Anderson
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Credentials:
- Exercise Sport Science - Colorado State University
- P.F.I.T. Rehab Exercise Specialist
- A.C.G. Certified Trainer
- Apex Level I Weight Management
Charles offers functional trainer based programs, nutritial guidance for muscle gain, fat loss, body building and competition preparations for clients 7 to 70 years old.
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Christine Anderson
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Credentials:
- ACE Certified
- Apex Weight Management Certified
Christine offers nutritional guidance for fat loss, muscle gain, pre/post pregnancy as well as for contest preparation. Strength training programs are specifically designed based on a client's goal and activity level. She also offers figure and bikini posing coaching to be stage ready.
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Carla Acevedo
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Coming Soon.
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Shaundra Barnett
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Shaundra is a certified PFIT personal trainer with over 8 years of personal training experience. She is an NPC figure competitor and has consistently placed in the top five. Shaundra has trained and currently trains/teaches Senior fitness classes and individuals to young track athletes that have competed in the Junior Olympics. She trains clients that have arthritis, thyroid disease, diabetes, high blood pressure and cholesterol. Along with offering various training programs, she also offers nutritional guidance and meal plans.
Contact Shaundra:
www.shaundrabarnett.com
shaundra@shaundrabarnett.com
832.444.3189
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Jessica Bartel
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Credentials:
- NASM - CPT 2004
- NASM - PES 2006
- IFPA - 2002
- 24/5 CPT - 2002
Jessica has been a certified personal trainer since 2002. She offers post rehab for orthopedic or spine, training for clients with gastric banding, bypass and sleeve, diabetes, hypothyroidism and cardiac problems along with strength and conditioning.
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Laurie Breimayer
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Coming Soon.
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Damon Bowens
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Coming Soon.
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Lorie Fowler
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Lorie is a former trainer for the Houston Aeros Hockey team. She worked for 8 years with Health and Wellness Fort Bend ARC (for the physically and developmentally challenged). She also served as an Instructor-Examiner for PFIT for 15 years.
Credentials:
- NASM Certified
- BSMI Certified
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Cindy Forney
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Coming Soon.
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Martha Hanley
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Coming Soon.
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Travis Johnson
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Credentials:
- ISSA CFT
- AFPA Pre-Post Natal
- AFPA Children's Fitness
- APEX
Travis specializes in Nutrition - personal meal plans; weight loss and muscle gain plans; children's fitness; and fitness before, during and after pregnancy.
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Jermain Jones
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 Jermaine has been training clients since 1996 and has worked with clients from all backgrounds. She has trained children fighting obesity to seniors recovering from open heart surgery. She has worked with pageant contestants as well as fitness and figure athletes. Having competed with the NPC herself, she can relate to the competitive nature that many women and athletes possess. Her passion has been in transforming bodies and lives of everyday women, reminding them to be better today than they were yesterday.
Credentials:
- NFFT and ACE Certified Personal Trainer
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Melanie Lewis
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Melanie began personal training at the age of 19 and has been enjoying a rewarding career in fitness ever since. She enjoys working with many types of clients of all ages, fitness levels and demands. Melanie's specialties include her "UnBasic Training" Boot Camp, general weight loss, speed and endurance training, marathon and triathalon coaching, core stabilization and balance traning, Reformer Pilates and nutritional guidance.
Melanie is energetic, fun, motivating and a great inspiration to all her students and clients.
Credentials:
- NASM Certified Personal Trainer
- NASM Performance Enhancement Specialist
- Cooper Institute Certified Personal Trainer
- AFAA Group Fitness Certification
- IFTA Kickboxing Certification
- Women's Tri Fitness Personal Trainer
- Peak Pilates Certification (in progress)
- New Leaf Certified Metabolic Tester
- Bachelors in Psychology with a minor in Health Promotions - University of North Texas
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Juan Llamas
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Juan is a trainer specializing in MMA conditioning as well as soccer conditioning, both of which he has personally experienced. He likes to set new goals for himself and his clients and firmly believes there is no age limit to get started.
"Fitness is not temporary, it's for life"
Credentials:
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Michael Lona
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Michael has been certified by both NFPT and PFIT for 5 years and has over 15 years experience training in the martial arts. He has also been a licensed massage therapist for 4 years, specializing in deep tissue and sports massage and 3 years experience in medical imaging.
He will customize a workout program to meet each client's individual needs. Cross fit traning which focuses on weight loss and overall fitness is Michael's most common method of training. He offers very affordable, semi-private sessions as well as private, kids fitness, meal plans and supplements.
Specializations:
- Weight loss
- Nutrition
- Strength and cardiovascular training
- Body sculpting
- Boxing
- Assisted stretching
- Boot camps
- PFIT RES
Certifications:
- NFPT and PFIT Certified
- Licensed Massage Therapist
Contact Michael:
Lonarts Fitness
4715 Sweetwater Blvd.
Sugar Land, TX 77479
832.692.1996
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Odis McCullough
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Coming Soon.
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Dee Rodgers
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Dee works with all populations for fitness and weight loss. She specializes in working with senior citizens, brain injury, stroke, multiple sclerosis and spinal cord injuries.
Credentials:
- Personal Fitness Trainer
- Rehabilitative Exercise Specialist
- PFIT - Baylor Sports Medicine Institute
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Adriana Sanchez
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 Adriana offers one on one and small group Personal Training and Group Fitness classes in various popular formats. Modifications are always offered so that participants feel challenged but successful regardless of their fitness background or level. Her driving force is making others feel empowered and helping others achieve things they never thought possible. In addition to being a leading force in fitness, she also champions the cause of helping others to live a fuller life by writing a newsletter to promote healthy eating and exercise habits. Adriana is also active on the competition circuit both as a competitor and by coaching athletes in the art of figure, bikini, and model posing and stage presentation.
Credentials:
AFAA Primary Group Fitness Certification
AFAA Certified Personal Trainer
ZUMBA Licensed Instructor
ZIN Member (Zumba Instructor Network)
New Leaf Certified Metabolic Specialist
TurboKick Instructor
Reebok University REP Instructor
Reebok University CORE Training Instructor
Schwinn Indoor Cycling Certified Instructor
Class Schedule:
Monday - Strength Circuits at 4 & 6 PM
Wednesday - KickBox Blast at 4 & 6 PM
Friday - Interval Insanity at 4 PM
Contact Adriana:
adriana.sanchez@mail.com
713-419-3508
For class schedule and to join my FitCrew:
www.yourfitguru.com/Adriana
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Artis Stewart
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 Artis has 10 years training experience in weight loss, nutrition, rehab, corrective exercise, athletic training and injury prevention. He is profficient and experienced in over 15 sports.
Artis is a motivational speaker and life coach and he enjoys golf and photography.
Credentials: NASM CPT/PES
Contact Artis:
artis.stewart@yahoo.com
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Chris Stone
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Chris has been involved with sports since childhood and weight lifting since his teen years. He started Personal Training with 24 Hour Fitness in August 2002, going independent in July 2005. Chris specializes in weight loss, competition training for bodybuilding/figure/fitness, sports-specific training and overall fitness for life. He also helps clients in post-rehab/physical therapy exercises.
Credentials:
- Degree in Business Management - Southwest Texas University
- PFIT Certified Personal Trainer
- PFIT Rehabilitative Exercise Specialist
- First Aid and CPR
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Brandon Thomas
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Coming Soon.
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Frank Torres
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Frank has worked with all types of clients over the past 4 years (men, women, children, athletes). During that time, he has built a reputation for having a unique and fun training style while giving his clients results. As a result of the level of service he provides, a large percentage of his business comes from referrals. He currently runs his own personal trainging business, F3 Fit.
For more information, please visit his website www.f3fit.com.
Credentials:
- NASM - CPT
- NASM - PEC
- NASM - CES
- DotFit
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Tony Wilkens
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Tony is known for his advanced knowledge of anatomy, physiology and biomechanics. He has dedicated his life to improving the lives of others by providing a practical and effective, no-nonsense approach to health and fitness.
Tony addresses imbalances in the anatomy and designs programs around injuries such as knees and back, and rehab after surgeries.
Inspire Fitness offers one-of-a-kind personal training along with small group classes. Weekly small group classes include boot camp, runner/triathelete performance group and pilates.
Credentials:
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Trainers 